Go Back
–+ servings
making parsley oil

Spicy parsley oil

Print Recipe
This delicious parsley oil is perfect for using with various dishes
Course sidedish
Cuisine Dutch
Keyword parsley
Diet vegan, vegetarian
Cook Time 10 minutes
Total Time 10 minutes
Servings 1 portion
Calories 837
Author Simone

Equipment

  • Stick blender

Ingredients

  • 1 bunch parsley chopped
  • 2 cloves garlic finely chopped
  • juice of half a lime
  • 100 ml olive oil
  • 2-3 drops tabasco
  • seasalt
  • black pepper

Instructions

  • It's best to make the parsley oil by chopping the ingredients roughly. Doesn't have to be really fine as the food processor or stick blender will do the work.
  • Place the parsley, garlic, lime juice, tabasco and some of the olive oil in a small container or small food processor. Blend until it resembles a paste. Add more oil until it has the right consistency.
  • If you want you can use a sieve to make a bright clear oil or you can use it as is. Taste and add salt and pepper to taste.
  • I find the flavors develop if you leave it to stand for a while. One or two hours is usually enough.

Notes

Nutritional value for the whole bunch

Nutrition

Calories: 837kcal | Carbohydrates: 6g | Protein: 2g | Fat: 92g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 67g | Sodium: 88mg | Potassium: 344mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4805IU | Vitamin C: 79mg | Calcium: 91mg | Iron: 4mg