Pumpkin Smoothie Bowl

The perfect colorful way to start your morning and with a bit of vegetables inside as well. This delicious pumpkin spice smoothie bowl is delicious and filling. You can add some protein powder in for even more nutritional value.

Course Breakfast

Cuisine Healthy

Keyword pumpkin

Diet vegetarian

Prep Time 5

Cook Time 5

Total Time 10

Servings people

Calories 298

Author Simone

Ingredients

200 g coconut yoghurt
1 banana
1 tsp pumpkin pie spice
200 g pumpkin cubes raw
2 tsp baking powder
1 tsp almond paste

For the topping

1 apple diced
1 tbsp pomegranate arils
1 tbsp sesame seeds toasted
2 tbsp walnuts chopped
maple syrup to taste

Metric - Us customary

Instructions

First, dice the apple and put a small frying pan on the fire with a little oil. Fry the apple cubes until soft and add a tablespoon of maple syrup at the end. Cook for a while and then remove from the heat.
Place the coconut yoghurt, pumpkin cubes, banana, pumpkin pie spices and almond paste in the blender and blend until smooth.
Divide the pumpkin smoothie into two bowls and sprinkle with the baked apple, pomegranate seeds, sesame seeds and walnuts.

Nutrition