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Freekeh salad with halloumi, tomatoes and arugula
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Halloumi is one of those magical cheeses that can transform any dishes into something truly delicious. This freekeh salad with crunchy halloumi is no exception!
Course
Salad
Cuisine
Dutch
Keyword
halloumi
Diet
vegetarian
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
2
people
Calories
436
Author
Simone
Ingredients
125
gram
freekeh
150
gram
cherry tomatoes
100
gram
halloumi
arugula
optional: basil leaves
Dressing
1
tbsp
basil oil
or good extra virgin olive oil
1
tbsp
tomato vinegar
apple cider vinegar is a good replacement
Metric
-
Us customary
Instructions
Cook the freekeh according to the instructions on the package. Drain, leave to cool.
Cut the tomatoes into quarters and the halloumi into cubes
Heat oil in a pan and bake the halloumi or use griddle and bake the halloumi without oil
Leave to drain on kitchen paper
Add all ingredients together, shake and sprinkle with the basil oil and vinegar
Nutrition
Calories:
436
kcal
|
Carbohydrates:
44
g
|
Protein:
24
g
|
Fat:
21
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Sodium:
608
mg
|
Potassium:
164
mg
|
Fiber:
7
g
|
Sugar:
4
g
|
Vitamin A:
367
IU
|
Vitamin C:
17
mg
|
Calcium:
540
mg
|
Iron:
2
mg