Cauliflower nasi goreng

This vegetable loaded cauliflower nasi goreng is quick, delicious and so good for you! The portion is really big for two people. It depends on how much you need. It would feed 4 people for a smaller portion too.

Course Main

Cuisine Healthy

Keyword bean sprouts, cauliflower, chicken, green beans

Diet Low carb, Paleo

Prep Time 15

Cook Time 15

Total Time 30

Servings people

Calories 701

Author Simone

Ingredients

100 gram green beans chopped in smaller pieces
3 tbsp coconut oil
4 eggs
300 gram chicken filet in cubes
200 gram prawns raw, peeled
2 shallots dices
1 clove garlic chopped
2 red chili peppers chopped finely
1 carrot grated
2 tbsp red curry paste or to taste
1 tbsp tomato paste
2 tbsp coconut aminos
300 gram cauliflower rice
1 spring onion in rings

To serve

bean sprouts
fried onions optional

Metric - Us customary

Instructions

Bring a small pan with water to the boil and add the green beans. Cook for a few minutes until they're bite ready. Drain and set aside.
Heat 1 tbsp of the coconut oil in a frying pan. Whisk the eggs with salt to taste, pour into the pan and bake an omelet. Roll and cut into strips.
Heat the rest of the coconut oil in a wok or large frying pan. Sprinkle the chicken and prawns with salt and pepper. First bake the chicken in the wok until cooked through. Add the prawns, the shalot, garlic, chili pepper and the carrot and cook until the carrot is ready. Stir regularly.
Mix the curry paste in and sauté for about 1 minute. Add the tomato puree, the coconut aminos, cauliflower rice and the beans and stir fry until everything is heated through.
Add the omelet and sprinkle the nasi with the spring onion. Serve with the bean sprouts and baked onions if using.

Nutrition