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–+ servings
blueberry banana smoothie bowl

Blueberry banana smoothie bowl

Print Recipe
What better way to start the day than with this delicious and easy smoothie bowl
Course Breakfast
Cuisine Healthy
Keyword banana, blueberries
Diet vegan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 people
Calories 288
Author Simone

Ingredients

  • 2 bananas
  • 250 gr blueberries about 250 gram
  • 250 ml almond milk

Topping

  • 1 tbsp chia-seeds
  • 1 tbsp hemp-seeds
  • 1 tbsp blue berries
  • 1 tbsp grated coconut
  • strawberries
Metric - Us customary

Instructions

  • Place all ingredients for the smoothie together in the blender and blend until smooth.
  • Place in a nice bowl and arrange the topping in a pretty way .

Nutrition

Calories: 288kcal | Carbohydrates: 50g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 176mg | Potassium: 562mg | Fiber: 9g | Sugar: 28g | Vitamin A: 189IU | Vitamin C: 23mg | Calcium: 221mg | Iron: 2mg