Belgian endive salad with tomatoes
Belgian endive is one of my favorite vegetables. I love both the white and the red variety, as it is pretty versatile. This easy salad is made special by the use of banana in the dressing.
Ingredients
- 2 heads Belgian endive cut into thin strips
- 150 gr cherry tomatoes cut in two or four
- 3 twigs flat leaf parsley
- 25 gr almonds roasted and chopped
- 25 gr walnut chopped
- 1 tbsp sunflower seeds
- 1 tbsp pumpkin seeds
Dressing
- 2 tbsp mayonnaise or vegan mayonnaise
- 1 tbsp olive oil
- 1 tbsp tomato vinegar or another sweet vinegar
- 1/2 banana very ripe
- pepper
- salt
Instructions
- Add the vegetables, the tomatoes and all other ingredients for the salad together in a large bowl.
- Make the dressing by first mashing the banana, add some oil, vinegar, pepper and salt and taste if it needs anything extra.
Nutrition
Calories: 418kcal | Carbohydrates: 18g | Protein: 9g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 14g | Trans Fat: 0.04g | Cholesterol: 6mg | Sodium: 137mg | Potassium: 603mg | Fiber: 6g | Sugar: 7g | Vitamin A: 540IU | Vitamin C: 23mg | Calcium: 76mg | Iron: 2mg