Avocado soup with smoked salmon
This delicious creamy avocado soup is perfect to serve chilled on warm summer days. Or if you don't like cold soup you can gently warm it a tiny bit.
Equipment
- blender or food processor
Ingredients
- 2 avocado stone and peel removed
- 100 gr raw green peas
- 1 can coconut milk 400 ml
- 1 tsp fresh ginger
- 1 tsp salt
- 1 tsp pepper
- 100-200 ml of water depending on thickness of the soup
Topping
- 1 tbsp shaved almonds
- 1 tbsp hemp seeds
- 1 tbsp cilantro chopped
- 100 g smoked salmon
Instructions
- Place everything in a high speed blender and using the soup mode turn for about 5 minutes. If you do not have a high speed blender than use a regular one and mix until as smooth as possible. Add water if it is too thick.
- Serve directly from the blender of heat it a bit in a saucepan if you don't like it cold. Do not boil!
- Serve in two plates and add the toppings
Nutrition
Calories: 873kcal | Carbohydrates: 32g | Protein: 24g | Fat: 79g | Saturated Fat: 41g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 25g | Cholesterol: 12mg | Sodium: 1599mg | Potassium: 1660mg | Fiber: 17g | Sugar: 4g | Vitamin A: 777IU | Vitamin C: 42mg | Calcium: 107mg | Iron: 10mg