Raspberry smoothie with yogurt and chia

One of my favorite ways of having a quick and healthy breakfast is by making a smoothie. It is so easy and this raspberry smoothie takes you about 5 minutes to make. Talk about perfect quick breakfast!

Raspberry smoothie

If it’s raspberry season I have to make this raspberry smoothie. The beautiful pink color just makes me happy and with some added chia seeds and orange juice it’s filled with good for you nutrients. That said; I do normally prefer to eat my smoothie in the form of a smoothie bowl. If you drink a smoothie it goes down too quickly. Which means it doesn’t get enough time to absorb all those great nutrients.

So you can definitely add this into a bowl and make a raspberry smoothie bowl. Add some delicious fresh raspberries and chia seeds on top. The pomegranate can than also be added as a topping.

Blend away

Other than that there is not much more to it. So enjoy this delicious raspberry smoothie! and if you are a fan of raspberries, try these raspberry filled dishes as well!

More raspberry recipes:

• Raspberry coconut mousse
• Raspberry pistachio cakes
• Raspberry salad with goat cheese

5 from 1 vote

Raspberry smoothie with yogurt and chia

Prep time 5 minutes mins

Cooking time 5 minutes mins

Total time 10 minutes mins

save saved print pinterest

rate

Servings2 people

Ingredients

• ▢ 350 gr yoghurt
• ▢ 125 gr raspberries
• ▢ juice of 2 oranges
• ▢ handful pomegranates
• ▢ 2 tbsp chiaseed
• ▢ 1 tbsp honey

Metric – Us customary

Equipment

• ▢
  blender

Cook Mode(keep screen on)

How to make the raspberry smoothie

1. Place all ingredients together in the blender, turn until smooth and serve immediately. You can keep it in the fridge for a bit if you want to, but make sure you stir before using.

Author recipeAuthor: Simone

Nutrition Information per portion:

Calories: 229kcal | Carbohydrates: 29g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 23mg | Sodium: 83mg | Potassium: 420mg | Fiber: 8g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 17mg | Calcium: 304mg | Iron: 1mg

Disclaimer:

The nutritional values above are calculated per portion. The details are based on standard nutritional tables and do not constitute a professional nutritional advice.

Categories:

• Breakfast
• Drinks
• Easy
• Healthy breakfast recipes
• Raspberries