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Healthy zucchini banana bread recipe

This delicious banana bread with zucchini or zucchini bread with banana is gluten free and delicious

This zucchini banana bread recipe is my all time favorite zucchini bread. It is slightly sweet, is easy to make and it’s gluten free too. What more can you want? It’s a great recipe for a healthy zucchini banana bread.

banana zucchini bread recipe

​Zucchini banana bread recipe

This zucchini banana bread recipe is by far my favorite quick bread recipe. I made it for the first time literally years ago and fell in love with it too. It doesn’t use a lot of banana but you could add more if you want. In fact replacing the honey that is currently in the recipe with one extra banana would definitely work. 

What you need for the zucchini bread with banana

You need the following ingredients for making this zucchini bread. I am just listing the main ingredients with possible changes, so make sure to check the recipe card for the full instructions.

  • banana – as mentioned you can add one extra ripe banana to replace the honey
  • eggs – you need quite a lot of eggs to make sure it has the right consistency and fluffyness.
  • coconut oil – while I have not tried this myself, you could replace the coconut flour with melted butter (unsalted butter) if you want or ghee
  • fresh zucchini
  • coconut flour – this type of flour soaks up a lot of moisture and that is what you need with baking a banana zucchini bread!

Other than that you need some additional ingredients like spices for flavor and apple cider vinegar to help with making it airy.

zucchini banana bread recipe

Gluten free zucchini bread

In terms of gluten free bread this is really quite good. I find some of the gluten free bakes a bit too dense, but this one is just perfect due to the amount of eggs. And making it is as simple as mixing the dry ingredients with the wet ingredients. And than mixing the two together in a large bowl. 

One thing to keep in mind is that you do want the grated zucchini as dry as possible. Also you want to have overripe bananas. That will give the best results. I place the shredded zucchini first in a sieve and then press it with my hands to remove as much excess water as I can. It takes a bit of work but if you don’t it will be too wet. For grating the zucchini I use a box grater as I find that a better consistency than using the food processor. But both will work!

Also make sure to sieve the coconut flour as that tends to have some clumps and you want it as smooth as possible. 

Baking the banana zucchini bread

As for baking the bread I use a regular cake tin of 25 cm (10 inch) and cover it with parchment paper. In order for the paper to be as smooth as possible I first brush the tin with some olive oil or other vegetable oil and than smooth the parchment paper in. I never use another method and would highly recommend using the parchment paper. It’s a great way to ensure it comes out perfectly every time. Just place the batter into the prepared pan.

It needs about 50 minutes to fully bake in the oven. Let it cool down in the form first and then lift it out using the parchment paper and let the zucchini banana bread cool completely on a wire rack. It’s a lovely moist bread.

zucchini banana bread recipe

Additions and variations

Now while the banana zucchini bread is delicious as it is, you can easily add things to it. Adding some chocolate chips will make it extra delicious and the same goes for adding some nuts. Think hazelnuts, pistachio, almond or whatever other nut you like. I added cinnamon to it, but you can add ginger spices, ginger or cardamom to it as well. Love adding additional spices. Especially around the holidays.

You can change the honey to maple syrup or use a bit of white sugar or dark brown sugar if you want. A spoon of peanut butter is also a great addition.

​Can I replace the coconut flour?

No you cannot replace the coconut flour for all purpose flour or almond flour. Due to the moisture soaking effect of the coconut flour it’s pretty specific. 

How long can I keep the zucchini banana bread?

You can keep the bread for 3-4 days outside of the fridge (covered in plastic wrap, aluminum foil or use an airtight container), but if you want to keep it longer I suggest freezing it in individual slices in a freezer bag so you’ll always have something ready to go.

banana zucchini bread recipe
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Zucchini banana bread recipe

Prep time 15 minutes
Cooking time 50 minutes
Total time 1 hour 5 minutes
Servings12 people

Ingredients

  • 1 banana mashed
  • 6 eggs at room temperature
  • 1 tsp vanilla extract
  • 120 ml coconut oil
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 large zucchini grated and moistured squeezed out
  • 75 gr coconut flour 2/3 cup
  • 1 tbsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 2 tbsp grated coconut for over the top

Titel

  1. Preheat the oven to 350˚F (180 ˚C)
  2. Line a standard cake tin with baking paper
  3. Mash the banana in a mixing bowl with a fork. Add the eggs, vanilla, coconut oil, rice syrup (if using), apple cider vinegar and the drained and squeezed courgette and stirr to combine.
  4. Use a fine sieve to add the coconut flour, cinnamon, baking powder, baking soda and sea salt in the mix and fold it all together.
  5. Place into the cake tin and smooth the top with a spoon. Sprinkle with the grated coconut and place in the oven for around 50 minutes or until cooked and golden.
  6. If the coconut on top turns too brown cover it with a piece of aluminium foil.
  7. Leave to cool before you cut into it.

Notes

Like I mentioned this cake is not whole30 approved due to the rice syrup and besides that it is not the kind of food you want to eat during a whole 30. So best to skip until after… 😉
Author recipeSimone

Nutrition Information per portion:

Calories: 167kcal | Carbohydrates: 11g | Protein: 4g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 225mg | Potassium: 147mg | Fiber: 3g | Sugar: 5g | Vitamin A: 181IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 1mg

Disclaimer:

The nutritional values above are calculated per portion. The details are based on standard nutritional tables and do not constitute a professional nutritional advice.

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About Simone van den Berg

Food photographer | Food- and travel blogger | Recipe development | Loves to cook, experiment with vegetables and most of all, loves to eat. Whenever I travel (and I do try to do that as often as possible) it's always about food too! Love exploring flavors around the world. Lives together with cats Humphrey and Buffy in the Netherlands.